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Friday, June 9, 2023

Why you should restore the classic alarm clock

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Written by Jessica Bumpus, CNN

I restored the alarm clock. An overlooked mechanism in the world where your phone does everything synced today’s technology, it tells the time, it wakes you up, it’s decentralized from the phone. That is a miracle.

Why? Because before I brought the analog clock back to the bedroom, I used an average of two hours and 56 minutes of screen time each week, and my phone tells me this every Monday, right after my alarm goes off. I will call.

And, every morning, while just trying to hit “snooze,” I’m faced with a bunch of notifications piled up like a solitaire on the screen. My phone will tell me that my friends felt chatting last night with more than 34 Whatsapp messages; there will be alerts on Instagram and dozens of emails from multiple accounts. Announcements will make me nervous and stressed about the day ahead before I have time for my morning coffee.

I didn’t realize it at the time, but my old analog watch – a compact travel model – was a low-key luxury.

Its design may pale in comparison to the latest iPhones, but it does a great job; Its interruptions and shrill squeaks have the effect of waking me up every morning. In particular, it doesn’t fill my mind with gossip, bad news, and deadlines before the day starts.

Change the habit

I switched from alarm clocks to phones about 10 years ago after I told someone what I thought was a funny story about how my alarm clock used to go off in my suitcase while in the trunk. taxi, forcing us to pull over like that. I can take it. The story is surprising. “Do you use an actual alarm clock?” they asked, as if it were a fax machine. “Why don’t you use the phone!” Oh, I thought. Why am I not? I probably didn’t even know I could do it at the time. But I couldn’t stand the pressure of my friends and got rid of my old watch. And that’s when the luxury of waking up with no notifications ends, and the agony of glancing at them in the middle of the night when I check the time on my phone begins.

“The rebirth of the alarm clock gives me time, space, and separation that my phone doesn’t have.”

As our mobile phone usage continues to grow (a 2018 report by Deloitte found that US smartphone users check their phones 14 billion times a day, up from 9 billion in the same period). a report compared to 2016), health experts say it is having a negative impact on our morning routine.

“The first thing when you wake up, ideally, is to wake up and spend some time in your mind before you get hit by everything else in the world going on. Give yourself a chance. opportunity to adjust to the waking world,” said mental health and wellbeing coach Lily Silverton. “Historically, we weren’t used to being drawn to attention as much as we are today.”

Before the alarm, it was roosters, church bells, door knockers (people who get paid to wake you up by knocking on doors or windows with a long stick, which happened until the 1970s). in industrial Britain) and even our own bladders. that got us out of bed. Many people believe that watchmaker Levi Hutchins from Concord, New Hampshire, invented one of the first alarm clocks in 1787. His design would only work once at 4 a.m., His favorite wake-up time. It seems that very little is known about the details of the actual design, but he wrote, “The idea of ​​a watch that can alarm is a difficult thing, not a realization of the idea. It was a simple arrangement for the bell to sound at a predetermined time.” Hutchins never patented or manufactured this watch.

It wasn’t until many years later, in 1874, when French inventor Antoine Redier became the first to patent an adjustable mechanical alarm clock. And in 1876, a small mechanical-winding watch was patented in the US by Seth E. Thomas, which spurred the major American watch manufacturers to start making timepieces. small alarm clock. German watch manufacturers are said to have soon followed suit and in the late 1800s electric alarm clocks were invented.

5 things we still do about sleep, according to an expert

Buy watches

Today, alarm clocks come in many styles. From excerpts on the Panasonic RC-6025 radio alarm clock, immortalized in the 1993 film Groundhog Day, to more classic designs from vintage brands like Roberts. A quick Etsy search reveals novel designs in the shape of robots, owls or even rabbits.

Elsewhere, more modern designs include the addition of colored night lights, projectors (to project time on your ceiling or wall! No, thank you), USB port speakers, temperature control and humidity, and even teen-proof beds.

Last year, Virgil Abloh’s Off-White label teamed up with Braun to release a pair of sleek, limited-edition alarm clocks. In orange and blue, the design is based on the brand’s classic BC02 alarm clock, strikingly simple, originally conceived by Dieter Rams and Dietrich Lubs in the 1980s. Paul fashion brand Smith also released a version of his watch in 2020.

However, all I’m after is a simple alarm clock, just like my original. And I bought one from a nearby local homewares store for £8.50 (just over $10). The first night I used it, I found it strangely enjoyable to tweak the settings instead of swiping across the screen. The next morning, in the height of my resistance, I woke up before the alarm went off. But I felt like I had conquered that day, instead of chasing it.

According to Silverton, “Technology exploits our psychological weakness.” And being connected, she notes, is amazing but at the same time terrible. “It’s about managing that and creating a routine that works for you.”

Which now I think I have. The rebirth of the alarm clock gives me time, space, and separation that my phone doesn’t have. Although my phone is still next to my bed, the difference is that it’s no longer the first thing I turn to. My first sentence of the day was no longer blasphemous about an email, and feeling my blood boil, I found myself gently considering what I could have for breakfast. That gave me a sense of control and calm. Oddly enough, it makes me feel younger – I assume the experience gives me a sense of nostalgia, or maybe it’s because I’m sleeping better. And what could be more luxurious than that?

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I am passionate about journalism and using new technology to spread news. I am also interested in politics and economics, and I am always looking for ways to make a difference in the world. I am the CEO of Janaseva News, and I am 24 years old.

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